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3 miles. 38 min. 33 sec.

Not the best time, but it sure felt great!  I also did INSANITY cardio today.   I haven’t felt this good in a lllloooooonnnnnggggg time.  I think part of the reason was the weather.  It was overcast most of the afternoon, so by 7:30 it was really nice.  There was a light breeze and it was energizing.

As I was running, one of my all time favorite songs came on.  This is a drive-with-the-windows-down kinda song for me.  I’ve loved it since I was a little get and it just came on at the perfect time during my run.

“…people livin’ in competition.  All I want is to have my peace of mind.” – Boston

Yes, Boston.  So cliche’.  I know.  I just love it.  This got me to thinking that I need to get a marathon playlist together.  Obviously, Peace of Mind and Remix to Ignition will be on there 🙂  I just need 257 more songs and that should get me through 26.2 miles 🙂

I’m taking tomorrow off of running and INSANITY.  I’m looking forward to it and dreading it at the same time.  I’ve already seen some major changes in my body so, I’m reluctant to take a break.  You know how information crosses your path just as you need it?  Well, last night, I read that dread is no different than fear and you have to face it or it will ruin you.  I couldn’t agree more.

Here’s to a good off day, the Celtics, the Rangers and surprises!!!

Good Night!!!

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