by Coty | May 29, 2010 | 26.2
3 miles. 39 min. 30 sec. Oh my. Today was not a good running day. One might assume that I ran some hills today because of the amount of time it took me to run three miles, but one would be WRONG. It was just a bad run. Those happen…I...
by Coty | May 26, 2010 | 26.2
3 miles (2m/hills). 35 min. 35 sec. I had a great run tonight. It’s so funny. I’m constantly thinking about what my time should be. Essentially, I’d like to have a 10 min/mile pace. So, I want to do 2.5 min. quarter miles....
by Coty | May 26, 2010 | 26.2
I started this blog while I was in LA and apparently, I had the time settings a little off. Well, “off” if you’re not on the West Coast. I think I’ve fixed it, but I don’t know if it will update the times on my previous posts....
by Coty | May 25, 2010 | 26.2
As promised, I did NOT run today, but I did walk 3 miles. That, my friends, is called under-promise/over-deliver. I had a pretty little interesting walk, too. I was a quarter of the way into it and I saw a runner ahead, coming toward me. I had...
by Coty | May 23, 2010 | 26.2
2 miles. Hills. 22 min. 33 sec. I ran today so I don’t have to run tomorrow. So far, this summer, Monday’s have been extremely busy and I want to be able to get a lot done tomorrow. I still plan on walking 3 miles, so we’ll see. I hung...
